CranioSacral Therapy

What is CranioSacral Therapy (CST)?

The CranioSacral system surrounds our central nervous system and is connected through our fascia; the connective tissue that surrounds all of our tissues, organs and bones. Tension within this system can have an effect on all of the body systems including musculoskeletal, endocrine, immune, and reproductive systems.

 

CranioSacral therapy uses a holistic approach to finding the primary restrictions within your body (sometimes where you experience pain isn't the cause of the issue).  Over time tension patterns can form within your body, when the body is not longer able to compensate, symptoms can occur. CST uses a very light touch to ensure we are able to listen and follow the subtle changes occurring in the body.  

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SomatoEmontional Release (SER), is a process that can occur when the body expresses stored emotions held in the tissues. Sometimes when an event or trauma has occurred and we were unable to process it at the time, it can be stored or 'held' in our tissues, presenting as tension in our bodies. During a session the body can move, express and integrate these experiences, which can assist in long term change. 

What does CST help with?

Babies & Children:

 

  • Reflux/Colic/Unsettled babies

  • Misshapen heads in infants (Plagiocephaly)

  • Breastfeeding issues, including tongue tie 

  • Auditory and sensory processing disorders 

  • Anxiety

  • Migraines/headaches

  • Gross motor and fine motor development

  • Autism Spectrum Disorder 

Adults:

  • Migraines and headaches

  • Stress, anxiety, and overwhelm

  • Chronic or acute neck & back pain

  • Immune system dysfunction

  • Hormonal dysfunction 

  • Fibromyalgia / Chronic Fatigue

  • Emotional trauma

  • Fertility/ Pregnancy

  • TMJ pain

  • Concussion and post concussion syndrome

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A woman with blonde hair receives a gentle touch on her forehead from a healthcare professional while lying on a medical examination table with a blanket, a young child with blonde hair plays with colorful building blocks beside her in a well-lit room with light green walls and shelves with baskets and a framed picture.
A woman lying in bed with her eyes closed, receiving a head massage from another woman who is gently holding her forehead. The woman on the bed has red hair and is wearing a white shirt, while the woman giving the massage has brown hair and is wearing a white shirt.
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What to expect from your appointment?

Before Your Appointment

Wear comfortable clothing if possible, you’ll remain fully clothed throughout your session.
For babies and children, feel free to bring anything they love, such a their favourite toy or book to read. A water bottle is always good too.

During the Session

Each appointment takes place in my backyard studio.

For adults, you’ll lie comfortably on a treatment table supported by pillows and blankets. I use gentle touch on areas of tension in the body, often starting at the feet and working through the whole body. You’re welcome to close your eyes and relax, or talk about what’s been happening in your life.

For babies and children, treatment often happens in parents arms or lap, while sitting on the couch or or lying on the treatment table. Many babies feed, sleep, or play during their session. Parents are often worried their toddler won’t sit still long enough for treatment. Toddlers and older children can play with the many toys in the room and move around as they please.

After the Session

CST is a light touch but can create some deep shifts in the body. Everyone will have a different reaction to treatment and it’s hard to say how you will feel. Many people feel quite tired as your nervous system has down regulated. You many need to rest and take it easy after your session. It’s common to feel calm, light, or more spacious after a session. Often it takes a couple of days for treatment to integrate into the body and see how things have changed.
Babies often sleep more deeply, feed more comfortably and are more relaxed in their bodies.
Adults may notice improved movement, better sleep, and a greater sense of balance or clarity.
Drink plenty of water and allow some quiet time if you can.

Session Details

Length: Appointment times are 60minutes. Initial sessions may go for slightly longer and some babies and children sessions are 30mins.
Location: 73 Acacia St, Seacliff, SA, 5049
The clinic is located at the back of the house, please walk down the right-hand side gate.
We have a small dog named Banjo who may bark when guests arrive, he is a softy a heart and loves children.
You’re welcome to wait on the deck or let children play on the backyard equipment.
Street parking is available.

Payment Options: EFTPOS, credit card, cash, or bank transfer accepted.
Health Rebates: Physiotherapy sessions may be claimable through private health insurance (depending on your cover, if you have Physio cover we can claim on the day and pay the gap).

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A woman and a young boy sitting on a wooden porch, with the woman using a laptop and the boy playing with wooden toys, engaging in a shared moment of happiness.